Single Serving Spinach and Sausage Frittata

Ingredients for 2 Frittatas:

5 eggs

3 TBSP milk

2 "Applegate" chicken and apple sausages, cut up

1 packed cup of fresh, chopped spinach

2 TBSP shredded mozzarella cheese

1 TBSP chopped chives or green onion
2 TBSP cream cheese (with chives is my preferred kind)

Salt and pepper

You can use a small cast iron pan or a ramekin for this dish. Spray the ramekin with cooking spray. Divide the ingredients among  dishes. You can prepare this in advance by adding the spinach, sausage, cheese, chives, onion to the ramekins. Cover and refrigerate. Add the 5 eggs and milk to a mason jar. When ready, you can whisk the eggs with a fork and then divide among ramekins.  Mix the ingredients in the ramekins and then put in a 400 degree oven for 40 minutes or until middle is set.  

Enjoy right away.